What is Shiatsu?

image of the Mona Lisa PaintingShiatsu is a deeply relaxing and healing form of bodywork therapy that works on four levels of the body: the muscles and tendons, the internal organs, the emotional landscape, and spiritual integration. Shiatsu has the same range of benefits as Acupuncture and Massage and is achieved entirely through touch. Techniques include abdominal assessment, joint rotations, stretches, rocking, and finger and palm pressure. It is done fully clothed on a comfortable mat on the floor or on a massage table.​​