Lital Yardeni Bernstein was born and raised in Israel. She graduated her Shiatsu studies in 2002 and continued studying Body Mind Balancing at Reidman College and Dance and Movement Therapy at Seminar Hakibutzim, both in Tel Aviv. Lital is certified as a Pilates instructor. Lital became a Shiatsu Master and a healer applying her knowledge and experience and worked in hospitals and public clinics, private practice and teaching Shiatsu for kids and adults. Lital is also a senior student of Kabbalah at the Kabbalah Centre, she moved to the states in 2008 and lives in NYC with her family.